Fitter & Faster Tour
November 22, 2025
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This camp is best geared for Crawfish swimmers in Age Group, HS Group, Junior and Senior division groups. Most Junior Black athletes should register for the 13 & O sessions regardless of age; confirm with Coach Helen.
Fitter & Faster is hosting a camp for our team on November 22 & 23 at Crawfish Aquatics to match where our athletes are in the season and reinforce some key racing skills that can make a big difference heading into the winter.
Our coaching staff worked closely with the FFT team to select a curriculum that we believe will give our athletes an edge this time of year. These small-group sessions are limited in the number of participants to ensure each athlete receives focused attention and feedback.
- Swimmers ages 9 to 12. Check-in 8:45 AM, Camp 9-11:30 AM (both days). Focus on explosive starts, powerful underwaters, clean breakouts, and fast turns and finishes.
- Swimmers ages 13 & over. Check-in 12:15 PM, Camp 12:30-3:30 PM (both days). A deeper dive into the same skills above, building momentum through flip turns, open turns, crossover turns, and finishing races with confidence.
